Medical Yoga: A Holistic Tool for Healing Chronic Conditions

Introduction:
Medicine heals the body; yoga heals the whole person. Medical Yoga combines yogic practices with medical science to create a personalized, holistic path to healing. At Sunil’s Yoga, we design classes that complement conventional medical treatments to help you manage chronic ailments effectively.

What is Medical Yoga?
This form of yoga is customized based on your medical history, condition, and limitations. It integrates breathwork, physical postures, meditation, and mindfulness — all guided by medical insight and therapeutic goals.

Conditions it can help with:

• Back pain and spinal issues

• Hypertension and heart conditions

• PCOS and hormonal imbalance

• Diabetes

• Arthritis

• Post-surgery rehabilitation

Health Benefits:
✔️ Enhances mobility and reduces pain
✔️ Supports heart health and blood pressure regulation
✔️ Aids in blood sugar balance
✔️ Reduces inflammation and joint stiffness
✔️ Boosts immunity and energy
✔️ Calms the nervous system and improves sleep

Whether you’re recovering from surgery or living with a chronic condition, Medical Yoga at Sunil’s Yoga can be a transformative part of your healing journey. Book a consultation today.